What Is The Healthiest Cinnamon To Take?
Cinnamon has long-been used in natural medicine routines, but not all cinnamon is created equally. There are concerns of too much of some of the compounds found in cinnamon. Which cinnamon has lower levels of concerning compounds or higher levels of beneficial ones? This article covers that and more!
Saudi Arabian Chicken and Rice (Saliq)
Saliq, or saleeg, is a rice and meat dish that is popular in Saudi Arabia and quite often prepared for occasions of celebration. It is savory and comforting, made by boiling meat with cardamom, onion, garlic, and other fragrant flavors and using the broth to make a savory rice pudding.
Açaí Oatmeal Energy Balls
Açaí energy balls are like an açaí bowl without the mess. Like açaí bowls, they are a delicious way to boost immunity and give the body a jolt of long-lasting energy but unlike the bowls, these are also a perfect on-the-go snack.
Homemade Chinese 5-Spice
Chinese 5-spice, or wuxiang fen, is a popular seasoning blend that is frequently used in China and other Asian countries. As the name suggests, the blend is comprised of 5 separate spices, but the recipes can vary. Ours includes star anise, fennel seeds, cinnamon, cloves, and white pepper.
Benefits of Cardamom
Cardamom is a spice that doesn’t receive nearly enough attention in the culinary world outside of baked goods and sweet, creamy desserts and sauces. In the realm of natural remedies, though, cardamom receives a lot of attention. Let's look at the benefits of this spice!
Hot Ginger Tea Made With Powdered Ginger
It’s no secret that ginger is excellent for gut health. Ginger beverages are one of the first natural remedies folks reach for when they are feeling a little queasy, after all. Here's a great recipe for ginger apple tea.